Vertimax sessions train athletes to move quicker, jump higher and be stronger on the court, field, and in the gym. Similar to personal training, athletes attending Vertimax sessions with AVBC will use the system to gain agility, jump height along with weights and core focus.
Session times are available on Mondays, Tuesdays, and Thursdays. Cost is only $15/hour. Call 810-569-3269 or email to set up your session. Training is offered year-round.